Coach's Weekly Newsletter Week #4
2/9/2026

WEEKLY NEWSLETTER

"Sound off 1-2...bring it on down 1,2,3,4"

-"Greek Philosopher"

Another terrific week of preseason practice.  Our athletes are still getting into shape and we should be ready for our preseason meets.  Now that we have a few weeks of training behind us, we can focus more attention on the field events, block starts, hurdles, relay exchanges to get ready for our first taste of competition at our time trials in two weeks.  

I understand that many athletes and parents are confused and unsure about the upcoming season.   Be patient and everything will fall into place for the athletes and the coaches. Coaches are learning more about our athletes at each practice and after the time trials we will be able to start organizing our teams.  Please remember to get a uniform and compete in the Time Trials athletes must be cleared with all paperwork by this week; or risk being dropped from athletics.  Athletes need to get proper nutrition and sleep as their exercise level will continue to increase these upcoming weeks.  WE HAVE A VERY BUSY WEEK AND THE LAST TIME TO PRACTICE THIS SATURDAY AT THE EL TORO ALL-COMERS.