“One day of practice is like one day of clean living. It doesn't do you any good.” Abe Lemmons
Our first major track and field meet of the season took place this past Saturday. Great conditions for our special team this past Saturday. Decent weather given the time of year. Followed by good competition from Crean, Marina and Westminster. The new sesaon has our excitement high and of course produced some good early season marks. Our field event athletes can attest to the vast improvement!
🏆 QUAD MEET – Varsity Medal Recap
Northwood athletes delivered an outstanding performance with multiple champions, podium sweeps, and breakthrough marks across the board.
🥇 FIRST PLACE FINISHERS
Boys
🥇 Jeff Zhang – 100m (11.60 PB)
🥇 Dev Marfatia – 400m (49.93 PB) #6 ALL TIME NHS
🥇 Jeremy Kang – 800m (2:14.16)
🥇 Blythe Anderson – 300m Hurdles (44.42 PB)
🥇 Jacob Harper – Shot Put (42' 8")
🥇 Jeff Zhang – Long Jump (18' 9")
Girls
🥇 Chloe Bogosh – 100m (12.72 PB)
🥇 Chloe Bogosh – 200m (26.85 PB)
🥇 Maia Murthy – 800m (2:28.50 SB)
🥇 Ella Yu – 100m Hurdles (17.31 PB)
🥇 Ella Yu – Pole Vault (8' 6")
🥇 Nicole Theodorou – 300m Hurdles (50.60)
🥈 SECOND PLACE FINISHERS
🥈 Blythe Anderson – Pole Vault (14' 6" PB) #1 ALL TIME NHS
🥈 Maya Marfatia – 200m
🥈 Ella Yu – 300m Hurdles
🥈 Hunsika Yerratha – 100m Hurdles
🥈 Lizzy Li – Shot Put
🥈 Hunsika Yerratha – Pole Vault
🥉 THIRD PLACE FINISHERS
Boys
🥉 Xzaviyon Anthony – 200m
🥉 Phinny Chiang – 400m (52.47 PB)
🥉 Sean Jung – 110m Hurdles (19.44 PB)
🥉 Jacob Harper – Discus
🥉 Blythe Anderson – Long Jump
Girls
🥉 Lucia James – 200m
🥉 Sophia Gallagher – 400m (1:06.24 PB)
🥉 Saerin Hwang – 100m Hurdles
🥉 Lizzy Li – Discus
🥉 Bia Yoo – Long Jump
🥉 Bia Yoo – Triple Jump
📈 Personal & Season Best Highlights
The meet featured a large number of PBs and SBs across sprints, hurdles, distance, and field events — a strong indicator of early-season momentum and depth throughout the roster.
Please remember if you are chosen to compete in a Saturday Invite or asked to practice with the Varsity it is considered a privilege and a challenge. EMBRACE THE OPPORTUNITY! If you are not chosen for the weekend races continue to work hard everyday in practice and be prepared to compete when the coach ask for you on Saturdays.
Saturday 3/7 will be our first invitational at the Earl Engman Relays. If you are selected to participate on Saturdays please communicate if you can't attend because your relay team members are counting on you for success.
Have a great week,
NHS COACHES
