“I owe a lot to my parents, especially my mother and father”
Famous teenage quote??
Spring break has concluded and we had several athletes take advantage of the time away from school and focus on training. We are entering the middle part of the season. With only 3 weeks left on the track calendar our practices will focus on fine-tuning our fast twitch muscles to fire in the upcoming league finals.
This week we have a full week of training. Then on Saturday we kick off the championship season at the Arcadia Invitational, Irvine DIstance Carnival and Irvine Sprint Jubilee. All coaches look forward to seeing the athletes perform at a high level. When you race against the top competition, it brings out the best in all athletes. Don't be afraid to be in the fast heat. Don't be afraid to compete against the best in your events. Ask to be in these situations and I can promise personal best!!!!!!!
At the end of the spring break we had some special athletes compete in the TRABUCO HILLS INVITE
Standout Performances:
-JUDE ALABED 1600m 4:32.85 for his new Personal Best. This young man is working hard to join the all time best at NHS as he is only in his junior season.
-JADEN TANG 1600m 4:42.92 for his new Personal Best. He is going to part of a strong returning distance squad next season too.
-JAEDON MARVEL 400m 50.08 for his new Personal Best. YIKES these 400m runners just keep improving weekly!!
-JOSH SANTOS 400m 50.27 for his new Personal Best. WOW as the T-Wolves just upgraded again in the 400meters
-Nicole Theodorou, Lauren Park, Maya Marfatia, Averie Hernandez girls 4x100m relays 50.04 third place medalist in the heat!!!
-Nicole Theodorou, Lauren Park, Maya Marfatia, Averie Hernandez girls 4x400m 4:03.14 FIRST PLACE @ Trabuco HIlls Invite and 3 of them return next season!!!! ME THINKS the lady T-Wolves want to steal some of the spotlight from the other 4x4 relay!! HERE IS A VIDEO LINK OF THE RACE
