Coach's Weekly Newsletter Week #13
4/13/2026

 

WEEKLY NEWSLETTER

Champions keep playing until they get it right. Billie Jean King 


 

This week we have our last PCL track meet against Portola and Rosary on Thursday.  Both Portola and Northwood are undefeated in the Boys and Girls Varsity..  All coaches are look forward to seeing the athletes perform at a high level.  When you race against the top competition, it brings out the best in all athletes.  Don't be afraid to be in the fast heat.  Don't be afraid to compete against the best in your events.  Ask to be in these situations and I can promise personal best!!!!!!!

 

This past weekend we had some special athletes compete in the prestigious Arcadia Invitational and Irvine Distance Carnival and the Woodbrdige Sprint Jubilee

Standout Performances:

-Chloe Bosh, Nicole Theodorou, Lauren Park, Maia Murthy new school record girls 1600m SMR with a time of 4:13.53
HERE iS A VIDEO LINK OF THE RACE

-Nicole Theodorou, Lauren Park, Kaitlyn Lui, Chloe Bogosh  girls 4x100m 49.66
HERE IS A VIDEO LINK OF THE RACE

-Lauren Park, MaIa Murthy, Chloe Bogosh, Nicole Theodorou  girls 4x400m 4:07.90 
HERE IS A VIDEO LINK OF THE RACE

-Phinny Chiang, Aryan Gudetti, Xzaviyon Anthony, Dev Marfatia boys 4x400m 3:26.98 
HERE IS A VIDEO LINK OF THE RACE

-Bylthe Anderson Arcadia Pole Vault 13-4

-Harris Dai 800m PR 2:06 & 3200m PR 10:08

-Jermey Kang 3200m PR 10:05

-Zara Commissariat 3200m PR 12:59

Have a great week,

Coach Muñiz                                 

Coach.LMuniz@NHSTrackandField.org           



TRI-MEET ENTRIES PORTOLA ROSARY NORTHWOOD